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The artistry and science of crafting an extraordinary life.

Thank you for being a guide on this journey. Everything we’ve been working on in the past year has helped prepare me for the next transition into a new life.

~EM, Turks and Caicos

Thanks, Trish! You were a HUGE part of my journey. My time with you opened me up to things I never thought possible for myself. I appreciate you.


I had so many awakening moments when under your wing! You truly are an amazing soul and I feel blessed to have been gifted with your teaching and healing and brilliant ability to see through storms in others' eyes, hearts, and souls! You helped me so much. I wouldn't be who I am today without you.


I’m finding your insights on life mesmerizing.


I watched your interview with Bob and really appreciated your easy-going professionalism. That grounded nature type lifestyle you live seems to come through when you are speaking.


I need to reach out this morning to express my sincere appreciation to you for writing this book!!!! We haven’t even begun our sessions but your teachings through this spectacular book are already helping me be more conscious, aware, and authentic!!!! I was having a conversation early this morning with a dear friend and found myself stopping, and checking in with myself to check my feelings and intention and to assure my response was coming from the right place. In doing this, my response was different than I know I would have responded before. I know I’m not nearly where I need to be but that was an enormous baby-step in stepping out into and through my fears. Enormously grateful!

View More About "Why Me? Why Now? Why Not?"


You have a unique way of helping people that brings light into some difficult situations and healing doesn’t have to take decades in therapy.

~Debi, MA

When in need of core strengthening, Dr. Trish is who I look to for coaching.

~Stephanie, NC

You make me feel wonderful. I still don't know what you do or how exactly you say the words that I've heard so many times before. But when they come from you, it makes a difference in my life. God bless you and may He give you more wisdom and talent to keep helping people.


The growth of my business began with our very first session when we talked about letting my personality come out and not censoring myself. Honestly, if it weren't for that session (and the others), not sure what I would be doing with myself right now.

~Francesca, CA

I wanted to tell you how much I enjoyed hearing you speak on Boundaries at the Natural Living Expo in Marlborough. I love the Goldilocks & lighthouse analogies and have already implemented them into my own life. You’re a wonderful speaker and you have a knack for simplifying things that I tend to complicate.

~Kate, CT

In the last 2 hours, your book has changed my life. I’ve been on this healing path for 25 years. This book took my healing to the next level. It was the final catalyst for me. It resonated deep in my soul. I feel like I’ve been reborn.

~Judy, MA

Dr. Whynot's book is not only an inspiration, but a work of sound advise for those seeking more from life. Her stories and insights will have profound impact if applied to your life. From her own experiences and those of others, Trish gives a powerful message for our time that all circumstances and events in life help us become more of who we are meant to be, if we will allow them to. After all, why not? My advise to Trish is to keep cranking out more books.

~Martin Hart, author of The Scented Flowers of Sinjin-Ka, and Best Meditations on the Planet, President, American Society of Alternative Therapists

Dr. Trish did so much more for me in 1 session than any PhD psychologist ever did. When I have a moment of real stress, when I am going through some dark times, or when I just need help making a difficult decision, I call her. She will help me get to the root of what is holding me back EVERY TIME!

~AB, Washington

You have that eye. You can see what other people can’t see.


I am an award-winning journalist and a serial entrepreneur with a MBA from the 'University of Hard Knocks'. I sought out Trish because I kept experiencing setbacks for my company—team members letting us down, deals suddenly unraveling. I began to sense something was holding me back from realizing the full promise of my innovative technology—and it was me! Over the past nine months, Trish has worked miracles in helping me to understand how old wounds and survival mechanisms learned in childhood can adversely impact our success as adults. In helping me to heal those wounds - replacing fear with power of love and gratitude—I am now attracting the people, situations and outcomes to get my company in flow. Trish has helped me find my authentic voice and flip negatives into positives to assure powerful 'win-wins'. And the healthier I am inside, the healthier my company. Thank you, Trish!


I see why people get excited to work with you... you have a sweet lightness that allows you to go really deep without it feeling scary or bad. You have a nice touch to your style!

~T, New Hampshire

My stubbornness and prejudice over the years about asking for help led to a complete collapse of my world. And that's when Dr. Whynot showed up out of nowhere. The greatest lesson I've learned from working with her is not to reject God's promptings, especially if they come from a direction I don't expect. Dr. Whynot may not be the traditional practicing Christian, but in many ways, her pursuit of God and her knowledge of His workings in our hearts surpasses most Christians I know.

~VI, Colorado

You've helped me tremendously, more than any other therapy I've done and I really came through to the other side feeling like a whole person and learning to love myself again. I still do meditations how you taught me, although not as often as I would like, but I'm so thankful for your invaluable knowledge and teachings.  I'm not sure if you remember, but one of our discussions was about my weight.  My highest weight was 280 and now I'm down to 177.  Woo hoo!

~A, Washington

Awesome!! Thanks Trish! You're an amazing guide! I hope that I make counseling as fun & unique for my clients as you do... you're a gem!

~T, New Hampshire

I would not feel as good about myself, and my life today, without Dr. Trish's support. She uses crystals like tarot cards to get things rolling. But, I most appreciated her talent in using guided meditation that allowed me to uncover, using my own images and symbols, deep barriers and untrue- or limiting-personal beliefs that had me stuck. I can't thank her enough.

~E, Massachusetts

Your wisdom and guidance are so practical, yet so earth shattering... your interaction so gentle and loving, pure compassion... and a delivery with your very own, unique personality, something nobody else, anywhere, can offer... You've got such a powerful and wonderful message, and so many people are starving to hear what you have to say.

~J, Washington

I've done more in 2 sessions with Dr. Trish than I did in 2 years of traditional therapy. I can't believe how I'm drawn to the stones.

~K, Massachusetts

I got so much out of our session last night. I can't say thank you enough for all of the wisdom and guidance that you share.

~ML, Massachusetts

I’ve been on the path of personal growth for awhile, but with your help you have propelled me forward so fast in such a short amount of time.

~A, Texas

I would like to say that I had a great experience talking to you. You helped me to comprehend "what's been going on now" under a new perception and based on our conversation I made some very important decisions.

~C, Massachusetts

Thanks so much....you definitely said some things in a new way for me to consider...thanks again to your mineral collection!


Dr. Trish, I was greatly moved and awestruck by today's session.

~Elizabeth, Maine

Dr. Trish, about two months ago you gave me a crystal reading that helped me get myself in the right direction. I want to thank you for an excellent session that put my issue in clear perspective.


Dr. Trish, you helped me so much. Your touch and guidance brought new perspective to my heart and I am seeing myself and others in a new light.  Thank you for that.


The ASAT™ C.O.R.E. Counseling approach is a wonderful tool to help people truly get well. Everyone needs this type of work, but especially those with chronic or recurring health problems will benefit. Trish Whynot is not only a gifted, compassionate counselor, but a good teacher. I have found that tools learned through sessions with Trish have assisted me in helping myself and others to heal. This work is the best I have experienced to help people integrate their spiritual, emotional and physical bodies and remove blocks that cause them to weaken. I would recommend this type of counseling to anyone.

~Dr. Marsha Krohn, Chiropractic Physician

After finding Dr. Whynot through her Web site, I wanted to take advantage of her therapy sessions.  Living four states away, however, seemed to doom my chances of working with her. To my delight I found she could accommodate phone sessions.  This has worked out great.  She is insightful, thorough, and caring.  I was skeptical at first, but she is so perceptive in person or on the phone that it really does not matter. I still got her full attention and sharp advice, even at a distance. She led me through VERY in-depth meditations that I would not have thought possible.  She is one fine source for healing and self-growth.

~Robert M., PhD, Pennsylvania

I thoroughly enjoy working with Trish. Her enthusiasm for her work, coupled with her compassion and understanding of people, is a true gift. My personal journey into self-discovery, spiritual growth and healing has been accelerated since meeting Trish. Through this vertical process of healing I have learned to access and change destructive patterns in my life at their source. I am excited to have found lost strengths that now are empowering me to create more fulfilling relationships in a future that I want.

~Moira Kiley, LATC, LMT

After beginning sessions with Trish, changes in my life required me to move across the country.  She suggested we continue our work via the telephone and it has been a very positive and helpful experience.  I believe I may have benefited from these meetings more than if we had done so face-to-face.  I was better able to focus on Trish's verbal guidance through meditation without distraction.  I would highly recommend this format to any of Trish's clients.

~Anne G., Arizona

Trish Whynot is a valuable resource, and her truthfulness is enlightening. My experience with Trish has been the key for positive change. Her counseling helped me take responsibility for myself and gave me a new understanding of spirituality. I now feel more powerful, peaceful, and hopeful for my future.

~Ellen L., Architect

Trish's methods of therapy through meditation are extremely powerful. Using her training and instincts, she takes meditation to a new level with even greater benefits than one could ever imagine. Instead of treating the symptoms, as many traditional therapists do, in working with Trish, you will find the root of the problem and work through it. Her methods are direct and definitely have had positive results for me...

~Lawrence K., QA Manager

Working with Trish has made an enormous difference in my life and helped me to take a major leap forward in my healing process from Chronic Fatigue Syndrome. My symptoms and energy level have improved tremendously in less than 2 months, and I have a sense of well being that I've never experienced before. Overall, it's been empowering, transformational, and liberating. I highly recommend it!

~Rachel A., Registered Nurse

Trish is amazingly insightful and helps me to think of the events in my life in a more productive and magical way.

~Traci D., Art Student

Trish's wisdom and understanding have led me to a place I had only hoped existed. In a short period of time, I learned truth, honesty and I am now submerged in a deeper awareness. My experience with Trish has been a great one. With her compassionate words and her spiritual guidance, I feel more emotionally equipped than I ever have.

~Nicole S., Billing Specialist

Since working with Trish Whynot, I have become much more aware of how my thoughts and beliefs create my reality. Because of my awareness, I am learning to identify and process my negative beliefs and work to create new, positive beliefs in my life.  It is through Trish's insight and support that I'm working on more awareness and recognition of what I want.

~Nancy M., Asst. Director, Finance & Admin.

In my work with Trish I have identified and released issues and blocks that have plagued me for years.  I now know that I can work towards and ACHIEVE an abundance of happiness and success in all aspects of my life.  I can actually FEEL my life changing, and I am indebted to Trish for teaching me, guiding me, and supporting me every step of the way.

~Katie C., Reiki Practitioner

Dr. Trish Whynot's counseling program is incredibly effective! Her approach, knowledge and dedication is the essence of holistic medicine. She has helped me to tap into my own power and potential and to see how I could change old ways into new constructive behaviors. Development of Self is hard work and Trish will facilitate this process while making it as enjoyable as can be. Thank you Trish!

~Elizabeth L., M.Ed, FP, Fitness Management

I feel truly blessed to have "found" Trish. Her insight and guidance have really helped me become stronger in mind and body, more centered, and more true to myself. She has taught me how to be aware of negative patterns and how to change them, and of the connection of stress and physical pain. Within one session, a severe and sudden case of what I thought to be carpal tunnel syndrome, was found to be emotional stress taken out on my physical self, and immediately ceased once I had "let go of it". I am grateful for the tools she has given me, and continue to learn and feel happier with each visit.

~Jennifer P., Jewelry Designer

Trish has provided a safe, nurturing environment where I felt comfortable to deeply explore my belief system, who I am, and what my life is about. Through meditation, counseling, crystal work and conversation I have been able to delve into my past, choose to live fully in the present and find purpose and joy by making necessary changes of attitude, insight and getting unstuck. I felt a spiritual connection with this amazing, loving, compassionate healer, guide and teacher. I am now empowered to take responsibility for my life.

~Joanne M., Children's Advocate

I still believe that I would not be where I am today if not for you, Trish….You will always have a special place in my heart and in my life as someone who gave me the tools to change my life, and for that I will always be grateful and indebted to you!!!

~Katie C., Certified YogaKids Facilitator

Dr. Trish, thanks for being a part of my journey. You have helped me to open up to myself in ways I never realized were possible. I am really feeling good about myself and I know that every time I slip back I have the tools to keep me going…thanks to you.  I know I have it all inside of me and I can do it, for myself. I am so grateful for all your help, you are an amazing person and I have been truly privileged to have you in my life to help guide me on my path.

~Tara M., Domestic Engineer