Saturday, September 15, 2018
10:00 AM - 5:30 PM
Stretching Ourselves: Navigating Outside our Comfort Zones
"If it doesn't challenge you it won't change you." ~Unknown
Outside our comfort zones are where we get to know ourselves. It's where we confront our fears and resistances to success. It's where we develop compassion, emotional maturity, humility and integrity. Even losing weight is a form of putting yourself out there. In this class we will discuss how to know when you are 'out there', how to navigate 'out there', and some of the reasons why it is a good idea to keep stretching mentally, emotionally and spiritually as we age.
Venture outside your comfort zone and join us!
This workshop is part of the Mindful Goddess Retreat focused on Connection and Re-Connection.
"And in the end of all our exploring will be to arrive where we started and know the place for the first time." ~T.S. Eliot