"Why Me? Why Now? Why Not?" Online Book Group

Interactive online class to discuss Dr. Trish's book, Why Me? Why Now? Why Not? Finding Opportunity in Your Obstacles.

Stress Less; Meditate More

Stress Less; Meditate More

Ready to begin a meditation practice? 

Find the Love Within

Find the Love Within

A blending of meditation and yoga to kick off your Valentine's Day Spirit!

January 2020

January 2020

Download free desktop wallpaper images that correspond with my 2020 Words of Wisdom Calendar.

"Grace is nothing more nor less than the face that love wears when it meets imperfection, weakness, failure, sin"
—Joseph Cooke

Mindful Giving for 2020: Give in a Way that Fills You

Mindful Giving for 2020: Give in a Way that Fills You

Some 20/20 for 2020: Every time we take action we are giving, so it’s kind of important to be aware of what we’re doing. Begin a practice of mindful giving in 2020.

Like Attracts Like or Opposites Attract? The Gift of a Breathing Heart

Like Attracts Like or Opposites Attract? The Gift of a Breathing Heart

 Which is it when it comes to relationships: Like attracts like or opposites attract? Can it be both? 

Change

Change

Thoughts on change...

You Light Up My Life!

You Light Up My Life!

This has been a tough year. I am grateful for you...

2020 Calendar is Ready!

2020 Calendar is Ready!

View photos and order Words of Wisdom 2020 calendars here...

Help with Choosing 2020 Calendar Quotes!

Help with Choosing 2020 Calendar Quotes!

What reminders would make your 2020 a stellar year?....

Why Can’t I Just Get Over It?

Why Can’t I Just Get Over It?

Spirit of Change

Finding a new dentist had been on my to-do-list since before my last checkup. But there on my answering machine was a new message—you guessed it—confirming my next cleaning.

Have you ever been meaning to do something yet find yourself putting it off? Or had a project that kept getting carried forward from one to-do-list to the next?