I don't know about you, but this pandemic has got many I know on edge. Meditation can alleviate some of our stress and even offer hope.
Interactive online class to discuss Why Me? Why Now? Why Not? Finding Opportunity in Your Obstacles.
Download free desktop wallpaper images that correspond with my 2020 Words of Wisdom Calendar.
"At any moment you have a choice that either leads you closer to your spirit or further away from it."
—Thich Nhat Hanh
While hunkered down during this pandemic I felt inspired to record a meditation that has been really helpful to me over the years. It’s a simple meditation that helps me to get back into my natural rhythm which is not fear. I hope it helps you too.
My 2 cents on the Corona Crisis.
Have you ever felt thwarted by human weakness? Maybe there's another way to look at it...
30 of my favorite love quotes for you for Valentine's Day...
Some 20/20 for 2020: Every time we take action we are giving, so it’s kind of important to be aware of what we’re doing. Begin a practice of mindful giving in 2020.
Which is it when it comes to relationships: Like attracts like or opposites attract? Can it be both?
Thoughts on change...