Blog

View From Under The Bus

View From Under The Bus

Have you ever been thrown under the bus?
It really hurts.

I'd Rather Be Loved Than Be Judged

I'd Rather Be Loved Than Be Judged

Would you rather be loved than be judged? Doesn't that even sound like a dumb question? Well if you flip it, it might require a little reflection.

I Am Equally And Uniquely Valuable

I Am Equally And Uniquely Valuable

One of my clients was working on changing her "not good enough" belief to "I am equally and uniquely valuable."

Water Lily Wisdom On Disappointment

Water Lily Wisdom On Disappointment

Have you ever been disappointed?

I know I have and there are various reasons for it but I think at the core they all have one thing in common—a closed heart.

Happiness ...

Happiness ...

Happiness is not about the fulfillment of desires; it's about honoring your heart along the way.

Love Those Win-Win's

Love Those Win-Win's

Some of life's resolutions just can't be conjured up without divine intervention. Universal intelligence is brilliant!

Serenity Above, Serenity Below

Serenity Above, Serenity Below

Have you ever taken on a new task, project or responsibility that has thrown you out of balance?

The KISS Guide to Intimacy

The KISS Guide to Intimacy

“I just want to love and be loved. I want to love like Jesus did. Unconditionally.”

~ Whitney Houston

CO Fires Got Me Thinking

CO Fires Got Me Thinking

I have been thinking about all the fires that have been breaking out in CO lately. Too many to ignore.

Maintaining Our Brightness

Maintaining Our Brightness

One of my favorite quotes because, in my belief, maintaining our brightness is time well spent.

Forgiveness is the Bridge from Separation to Oneness

Forgiveness is the Bridge from Separation to Oneness

You may be familiar with the phrase "be the better person," in regards to forgiveness. But being the better person can only serve to create further separation.

Facing Our Shadows

Facing Our Shadows

If you've got some shadows that have been haunting you it may be time for a session.

My New Oath to Food

My New Oath to Food

If I don't have time to sit down and enjoy a meal it should be the rest of my life that needs adjusting rather than my eating habits. How did we get that confused? Can you relate?

Happy Equinox!

Happy Equinox!

It is a time for new beginnings.

The Way: From Procrastination to Pilgrimage

The Way: From Procrastination to Pilgrimage

Have you seen the movie, The Way? Not only did this movie inspire a pilgrimage onto my bucket list, but it inadvertently inspired me to embark on a project that I had been putting off for months.

True love comes from within and radiates outward...

True love comes from within and radiates outward...

Warm wishes for the happiest of Valentine's Days!

Drop Your Guard And Love Comes Running

Drop Your Guard And Love Comes Running

A client was frustrated with her significant other because he has trouble disciplining (setting boundaries with) their son.

The Health Spiral: How far have you ventured from yourself?

The Health Spiral: How far have you ventured from yourself?

When there is discord in my life of any kind, cleansing the fear out of how I operate is what provides the relief.

When our world turns upside down it offers us a new perspective.

When our world turns upside down it offers us a new perspective.

When our world turns upside down it is easy to slip into the victim-perspective.