One of my favorite quotes because, in my belief, maintaining our brightness is time well spent.
You may be familiar with the phrase "be the better person," in regards to forgiveness. But being the better person can only serve to create further separation.
If you've got some shadows that have been haunting you it may be time for a session.
If I don't have time to sit down and enjoy a meal it should be the rest of my life that needs adjusting rather than my eating habits. How did we get that confused? Can you relate?
It is a time for new beginnings.
Have you seen the movie, The Way? Not only did this movie inspire a pilgrimage onto my bucket list, but it inadvertently inspired me to embark on a project that I had been putting off for months.
Warm wishes for the happiest of Valentine's Days!
A client was frustrated with her significant other because he has trouble disciplining (setting boundaries with) their son.
When there is discord in my life of any kind, cleansing the fear out of how I operate is what provides the relief.
When our world turns upside down it is easy to slip into the victim-perspective.