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Ho Ho Ho...a Holiday Meditation

Ho Ho Ho...a Holiday Meditation

A wonderful meditation for when you have feelings coming up anytime of the year...

Thanksgiving Inspiration

Thanksgiving Inspiration

An uplifting story of love to kick off Thanksgiving weekend...

I Spy with My Eagle Eye

I Spy with My Eagle Eye

If you're looking for a little respite from current events, interested in a little eagle adventure: trivia, insights, stories and photos, read on...

It Had All Been Going Well Until...

It Had All Been Going Well Until...

When feeling at a loss this is an experience that comes to mind for inspiration...

Macrocosmically Thinking

Macrocosmically Thinking

 I prefer a perspective that will stretch and grow me in beautiful ways. How about you?

The Fairy Tree

The Fairy Tree

With so much uncertainty in the world today I thought it a good time for something light, fun and a little enchanting. I'd call this a story of hope. Let me know what you think.

Reach Higher

Reach Higher

It's time to reach higher for our guidance, understanding and answers. 

Happy Mother's Day in Heaven

Happy Mother's Day in Heaven

Staying true to the vision of love.

Lessons on Love from Calvary

Lessons on Love from Calvary

Inspiration from Calvary for those who desire to live in love, act from love and share love... 

Walking Meditation

Walking Meditation

My favorite walking meditation.

Rehab for the Heart Meditation

Rehab for the Heart Meditation

While hunkered down during this pandemic I felt inspired to record a meditation that has been really helpful to me over the years. It’s a simple meditation that helps me to get back into my natural rhythm which is not fear.  I hope it helps you too.

Forgiveness is the Most Powerful Sanitizer

Forgiveness is the Most Powerful Sanitizer

My 2 cents on the Corona Crisis.

Thwarted or Supported: The Story of Mama Fish

Thwarted or Supported: The Story of Mama Fish

Have you ever felt thwarted by human weakness? Maybe there's another way to look at it...

My Favorite Love Quotes

My Favorite Love Quotes

30 of my favorite love quotes for you for Valentine's Day... 

Mindful Giving for 2020: Give in a Way that Fills You

Mindful Giving for 2020: Give in a Way that Fills You

Some 20/20 for 2020: Every time we take action we are giving, so it’s kind of important to be aware of what we’re doing. Begin a practice of mindful giving in 2020.

Like Attracts Like or Opposites Attract? The Gift of a Breathing Heart

Like Attracts Like or Opposites Attract? The Gift of a Breathing Heart

 Which is it when it comes to relationships: Like attracts like or opposites attract? Can it be both? 

Change

Change

Thoughts on change...

You Light Up My Life!

You Light Up My Life!

This has been a tough year. I am grateful for you...

What Love Is

What Love Is

As a holistic counselor and coach, exploring love is paramount. So often when a client comes in we spend a lot of time talking about what love is not and the havoc it wreaks, so when I came across this quote from Ann Landers I found it to be very refreshing. I hope you do too!

Pediatricians and Dating: What’s the Connection?

Pediatricians and Dating: What’s the Connection?

If you are intrigued there is likely a message in this story for you because with intuition the logic comes later...